Wellbeing Group

Welcome to
EUROMAYENNE RELAXATION and WELLBEING GROUP

Welcome to EuroMayenne’s latest activity group – Relaxation and Wellbeing.

The sessions will be monthly on a Thursday in the Refectory at La Visitation in Mayenne. They will be mainly practical and will explore reasons for stress, the consequences of stress on our bodies and then explore some practical methods that we can incorporate into our daily lives.

We hope that you will be able to come along for some relaxation and cocooning.

The sessions will be a minimum of 5 participants and a maximum of 10.

WHEN

Monthly on a Thursday, starting at 2pm, and we finish about 4pm.

17 October 202416 January 2025
21 November 27 February
5 December20 March
24 April
15 May
19 June

WHERE

Sessions are held at the Maison des Associations, 130 rue de la Visitation, 53100 MAYENNE

EQUIPMENT REQUIRED

Please bring a judo mat or equivalent and a blanket plus a drink for the break. Comfortable clothes are recommended.

COST

There is no cost for these sessions

Join / Contact

If you would like to join this group,

Please contact Alison should you wish to come along:

Alison Kehaya
by email – click here

Numbers are limited, so please book well in advance to avoid disappointment.

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